Busting Myths for World Environment Day

June 6 2022

Clara Phillips

In celebration of World Environment Day on June 5 2022, we present Myth Busters: Environment Edition, where we tackle some common misconceptions surrounding every-day work activities that have an environmental impact.

Distinguishing fact from fiction is often an unavoidable battle as we are constantly exposed to content from social media and news outlets. When it comes to information about the environment and climate change, knowledge and education are powerful tools for making meaningful change! We hope these points will help to educate about sustainable work practices that we can all benefit from.

I live too far away to travel to work by bike or public transportation, so I can’t reduce my environmental impact during my commute.

False! Carpooling is a very effective way to reduce commuting emissions, and apps like this make it easy to coordinate with other carpoolers. However, if carpooling is not an option for you, making sure your vehicle is well maintained will help reduce emissions. These include things like regularly checking tire pressure, changing your engine oil on time, and driving efficiently with slow accelerations and taking it easy on the brake pedal.

Turning my computer on “Sleep” mode barely saves any energy and is not worth my time.

False! By putting your computer to sleep mode when not in use, you are saving more energy than you think. Desktop computers burn about 100-200 watts of power, and laptops burn about 20-50 watts. By turning to sleep mode, you drastically reduce that energy usage down to about 1-2 watts (close to zero, which is what you would achieve if you had turned off your computer entirely!). And, it is convenient – when the computer is turned back on from sleep mode, you can immediately begin working right where you left off. You can save energy from other electronics as well by putting them in stand-by or sleep modes, where possible. Unplugging electronics entirely furthers your energy savings!

Paper is recyclable, therefore it doesn’t matter how much I use, as long as it ends up in the correct recycle bin.

False! While it is important to make sure that paper gets thrown in the correct paper recycle bin, reducing your paper usage has huge benefits for the environment. Paper comes at a cost: “wood products” are the reason for 10% of total deforestation. This is a problem, since worldwide deforestation accounts for approximately 12% of greenhouse gas emissions, and results in reduced biodiversity, and soil and water quality. Moreover, large amounts of water and energy are used in every step of paper production. From making the pulp (which requires burning trees!), to bleaching the paper, to packaging and transportation, one A4 sheet of paper uses as much as 20 litres of water. Make a pledge with your coworkers to go paperless wherever you can!

Packing a waste-free lunch is a hassle.

True… but! We have some tips to make it easier and to stretch your environmental impact:

  • Pack snacks that already come with their own compostable or edible packaging, like bananas, oranges, and apples!
  • Make extra food for dinner throughout the week. Easily and quickly throw leftovers in a reusable container for lunch the next day.
  • Learn how to pack salad into one jar.
  • Scan your fridge for lunch items to pack, and try to use up older food before it goes bad! Get in the habit of rotating older food to the front of your fridge so you can see what you should be using first.
  • Use glass or dishwasher-safe plastic containers that are easy to throw in the dishwasher when you get home.
  • Leave silverware in your office and wash them right after eating so that they are ready to use the next day.
  • If you have a favourite packaged snack, don’t deprive yourself! Buy in bulk and transfer to smaller containers. Not only is it cheaper, but you eliminate waste from individual, single-serving bags.

I want to reduce my meat intake, but vegetarian lunches are too boring.

False! Check out these nutritious and flavourful vegetarian and vegan-friendly lunches, and easy one-jar salad ideas.

I have to throw out my coffee cup in the garbage.

Partially true! While the coffee cup must go in the trash, take a few seconds to remove the carboard sleeve (which can go in the paper bin) and the lid (which is plastic recycle).

Anything food-soiled must go in the garbage.

False… if there is a compost bin. Any food-soiled paper product (napkins, plates, coffee filters, etc.)  can go in the compost (along with food scraps). If there is no compost bin, these food-soiled items go in the garbage. Any wax-coated or plastic-coated paper products are always garbage. Learn more here.

West Park completes an annual waste audit executed by a third party to evaluate and documents the effectiveness of our waste diversion system, ensuring our commitment to waste management strategies. In collaboration with our waste hauler, we continually monitor and evaluate waste streams for materials that can be diverted from waste to recycling streams, saving approximately 33% of waste from the landfill. We are committed to adhering to the ‘3 R’s Hierarchy” to Reduce, Reuse and Recycle and are continually looking for opportunities to innovate or improve our waste diversion, such as through proper signage and staff education. If you have any ideas or concerns you’d like to address, please get in touch!

Busy As Bees for Sustainability

Patients from West Park’s Recreation Therapy were busy as bees leading up to the holidays, working away in their workshop to make specialty gifts that give back.

Introducing their creations at the West Park Holiday Market on Dec. 12, Recreation Therapy sold handmade beeswax food wraps along with handcrafted gemstone bracelets, with 100 per cent of proceeds going to the West Park Foundation.

“Our patients were adamant about wanting all of the money made from the sale to go to the Foundation,” says Naomi Max, a recreation therapy assistant, who says the patients wanted to use their Helping Hands program budget towards the cost of materials to accomplish their fundraising efforts.

The project was decided upon back in September, and patients were working almost every week to achieve their goal of making at least 100 beeswax food wraps. The extensive process included cutting up fabric – which took three weeks alone – smashing pine nuts to create resin, melting the ingredients, coating the fabric, and baking and drying the fabric.

The food wraps are 100 per cent organic, food safe, and environmentally friendly, consisting only of fabric, organic beeswax, organic pine resin, and organic jojoba oil. The food wraps were available in various sizes, colours and patterns, with each sheet selling for $5 or three sheets for $12.

The gift that keeps on giving, the food wraps should last up to a year, with the donated cost going much further towards the new hospital build. Gemstone bracelets, made from high-quality stones and beads, varied in price – depending on the beads used – from $10 to $20. They also included messages of motivation and aspiration, each one a unique representation of the patient who made it. 

Recreation Therapy is Helping West Park to Keep it GREEN!

Mark Palmer, August 7, 2019

View this story and more at westpark.org.

Recreation Therapy has been making a conscious effort to monitor the resources used during programs to ensure the department is operating in an environmentally responsible manner. “We are all conscious of environmentally sustainable operations,” says Naomi Max, Environmental Committee member and Recreation Therapy Assistant. “Over the last few months the Recreation Therapy team has worked to reduce, reuse and recycle resources in programming in many creative ways to eliminate unnecessary waste” says Naomi.  

The most environmentally sustainable option is to reduce and reuse where possible. One resource all West Park team members are actively trying to use less of is: paper. The recreation therapy team significantly decreased their paper usage by reducing the amount of Program Calendars printed at the Centre. Formerly, 260 legal-sized Program Calendars were printed and distributed to clinical areas and patients each month. Now patients receive the calendar in an electronic format by e-mail and only one paper copy is distributed per unit. In addition to the positive environmental impact, the patient feedback was that the electronic text is much larger and more accessible to read for all.  

Recreation therapy is even greening the garden program with an in-house curricular economy supported by cross-programming. In the gardening program, patients grow vegetables and herbs on site. Later, they will be harvested and used for cooking programs in recreation therapy. “We grow everything, from cucumbers, to peppers and herbs!” says Naomi. This eliminates the need for vegetables to be transported or purchased for certain programs and reduces packaging purchased that comes with most grocery store veggies.  It doesn’t get fresher that that!

Pub night has even gone green! Pub night is a weekly social event enjoyed by many West Park patients but the Recreation team couldn’t help but notice how many styrofoam and plastic cups are being generated at each event. So the team made the switch to eco stripe compostable cups and ordered a composting bin to dispose of all waste generated in an environmentally responsible way.

In addition to these great greening strategies, Recreation Therapy is constantly monitoring their craft supply inventory to eliminate unnecessary purchases and reduce waste. One craft allowed West Park patients to unleash their inner artist while painting. Their canvas? Empty wine bottles from pub night!

In another program patients designed succulent terrariums. These low-maintenance terrarium arrangements are now used as beautiful living centerpieces at other Recreation Therapy events.

But the greening doesn’t stop there… this last green craft is sure to melt your dog-goneheart!

Recreation Therapy participates in a community program they call ‘Helping Hands’ where patients craft materials or items that can be used by those in need within our community. Using only a recent donation of clean mix-matched colorful socks, several yards of scrap material and of course, a lot of love – the West Park Recreation therapy team and patients are making hundreds of 100% recycled puppy and dog toys for all of our four-legged friends in need at the Toronto Humane Society. What a treat!

Pictured below are Naomi Max’s dogs, Cashew and Bam Bam, happily testing the product prototypes!

Please join the Environmental Committee in acknowledging the West Park Healthcare Centre Recreation Therapy team in their continuous effort and dedication to support Sustainable Healthcare Operations every day!

Does your department or program make efforts to keep it green during operations? Let us know! Email Kendra.rainford@westpark.org to share your tips and tricks with the Centre!

2019 Environmental Fair & Eco Market

Kendra Rainford

On April 25th, The Environmental Committee was excited to present the 2nd Annual West Park Healthcare Centre Environmental Fair. The Eco Market featured local and environmentally sustainable vendors:

Cool Straw was on site selling savvy solutions for a sustainable home. Such items for sale included: reusable straws and bamboo dental and kitchen products. Starter kits were available at the fair for $20 to help eliminate over 1000 pieces of plastic/year in your household! 

Click here to view the Cool Straw website.

The Bee Shop was selling various honey products, including items such as raw honey, creamed honey, lip balms and honey comb. The Bee Shop has supported urban bee keeping in Toronto for over 16 years!

Click here to view The Bee Shop website.

Unboxed Market had set up a pop-up farm market and sold fresh and local produce. Unboxed Market is Toronto’s first ever zero waste grocery store. Shop fresh, local produce including: apples, oranges, potatoes, peppers and even reusable produce bags. 

Click here to view the Unboxed Market website.


PRIZES WON & E-WASTE RECYCLED! 

Informative sustainability-related stands were available to learn how wekeep it GREEN at West Park. You could receive tickets for every stand visited for a chance to win gift cards and green prizes!

Also, the fair was collecting electronic waste from home, including unwanted computers, laptop, printers and cellphones, to be recycled with the ERA. All those who donated e-waste were entered into a draw for a chance to win a prize!

We hope to see you at our next annual Environmental Fair – more info and dates to come!